
Mediterranean Morning Magic: Israeli Shakshuka with Feta & Spinach
Experience vibrant Israeli Shakshuka with feta and spinach – eggs poached in a rich tomato sauce, perfect for a hearty brunch.
📝 Ingredients
👩🍳 Instructions
- 1Heat olive oil in a large, oven-safe skillet over medium heat. Add chopped onion and cook for 5-7 minutes until softened and translucent, stirring occasionally.
- 2Add diced red bell pepper and minced garlic to the skillet. Sauté for another 3-4 minutes until bell pepper starts to soften and garlic is fragrant.
- 3Stir in tomato paste, smoked paprika, cumin, and cayenne pepper. Cook for 1 minute, stirring constantly, allowing spices to bloom.
- 4Pour in the crushed tomatoes. If the sauce is too thick, add 1/4 to 1/2 cup water or vegetable broth. Stir well, bring to a gentle simmer, then reduce heat to low. Cover and cook for 15 minutes to allow flavors to meld.
- 5Uncover and stir in the fresh spinach. Cook until fully wilted and incorporated into the sauce, about 2 minutes.
- 6Using the back of a spoon, create six small wells in the simmering tomato sauce. Carefully crack one egg into each well. Sprinkle half of the crumbled feta cheese over the sauce, avoiding the yolks.
- 7Cover the skillet again and continue to simmer on low heat for 7-10 minutes, or until egg whites are set and yolks are still runny (cook longer for firmer yolks).
- 8Remove from heat, sprinkle with remaining feta cheese and fresh chopped parsley. Serve immediately, directly from the skillet, with crusty bread.
💡 Notes
For a spicier kick, increase the cayenne pepper or add a dash of hot sauce. The tomato sauce can be prepared a day in advance and stored in the refrigerator; simply reheat and add eggs when ready to serve. Best served with crusty bread for dipping.
🥗 Nutrition (per serving)
Calories 380 kcal
Protein 28g
Total Fat 15g
Saturated Fat 6g
Carbs 38g
Fiber 5g
Sugar 8g
Sodium 520mg
Cholesterol 70mg
Rate This Recipe
☆ ☆ ☆ ☆ ☆






