Air Fryer Chicken Sausage and Veggies (10 Minute Weeknight Dinner)

Air Fryer Chicken Sausage and Veggies (10 Minute Weeknight Dinner)

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10 Minute Air Fryer Chicken Sausage and Veggies

A quick, healthy air fryer chicken sausage and veggies recipe—ready in about 10 minutes for a flavorful weeknight meal or meal prep.

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5 from 1 review
⏱ 15 mins 🍽 4 servings 🔋 340 kcal
5 mins
Prep Time
10 mins
Cook Time
15 mins
Total Time

🛒 Ingredients

👩‍🍳 Instructions

1
Slice sausages into 1/2-inch thick rounds on the diagonal. Cut vegetables into similar-sized pieces so they cook evenly.
2
In a large bowl, combine sausage and vegetables. Drizzle with oil and sprinkle with Italian seasoning, garlic powder, smoked paprika, salt, and pepper. Toss to coat.
3
Preheat the air fryer to 400°F (200°C) for 2–3 minutes.
4
Arrange mixture in a single layer in the air fryer basket. Avoid overcrowding — cook in batches if necessary.
5
Air fry at 400°F for 8–10 minutes, shaking or turning once at the halfway point. Add cherry tomatoes during the last 2 minutes so they blister without falling apart.
6
Remove from the air fryer, finish with chopped parsley or basil and a squeeze of lemon or drizzle of balsamic glaze if desired. Serve immediately over rice, pasta, or greens.
💡
Pro Tips

Use fully cooked chicken sausages for quicker results; if using raw, ensure internal temperature reaches 165°F. Store leftovers in the fridge up to 4 days; reheat in the air fryer at 350°F for 6–8 minutes to restore crispness. For gluten-free, check sausage labels. To double, cook in batches rather than overcrowding the basket.

🥗 Nutrition (per serving)

Calories 340 kcal
Protein 22g
Total Fat 18g
Saturated Fat 4g
Carbs 20g
Fiber 4g
Sugar 8g
Sodium 720mg
Cholesterol 65mg

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