Quick 15-Minute Vegan Garlic Noodles: Easy Oil-Free Dinner Recipe

Quick 15-Minute Vegan Garlic Noodles: Easy Oil-Free Dinner Recipe

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Speedy Vegan Garlic Noodles

Quick, flavorful vegan garlic noodles ready in 15 minutes, perfect for a satisfying weeknight meal or quick lunch.

5 from 1 review
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Servings 2
Calories 380 kcal

📝 Ingredients

👩‍🍳 Instructions

  1. 1
    Cook noodles according to package directions until al dente. Drain well and set aside.
  2. 2
    While noodles cook, prepare the sauce: In a small bowl, whisk together soy sauce, brown sugar, rice vinegar, and water until sugar is dissolved.
  3. 3
    Heat a large non-stick pan or wok over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant and lightly golden. Be careful not to burn the garlic.
  4. 4
    Pour the whisked sauce into the pan with the garlic. Let it simmer for 30 seconds to 1 minute to slightly thicken.
  5. 5
    Add the cooked and drained noodles to the pan. Toss thoroughly with the sauce until every strand is evenly coated.
  6. 6
    Serve immediately, garnished with sliced scallions and sesame seeds, if desired.

💡 Notes

For an oil-free sauté, use a splash of water or vegetable broth instead of oil for cooking garlic. Feel free to add cooked vegetables like broccoli, spinach, or bell peppers for extra nutrition. Store leftovers in an airtight container in the fridge for up to 3 days; reheat with a splash of water.

🥗 Nutrition (per serving)

Calories 380 kcal
Protein 14g
Total Fat 2g
Saturated Fat 0g
Carbs 75g
Fiber 4g
Sugar 10g
Sodium 950mg
Cholesterol 0mg

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