Keto Jicama Fries: Easy Low Carb French Fry Recipe

👩‍🍳 Instructions

1. 1

   Prepare the jicama by peeling it thoroughly, then cutting it into uniform 1/4-inch thick rounds. Stack the rounds and cut them into 1/4-inch thick sticks, resembling traditional French fries.
2. 2

   Bring a large pot of salted water to a rolling boil. Add the jicama sticks and cook for 5-7 minutes, until they are tender-crisp but still firm. Drain the jicama thoroughly in a colander and pat them completely dry with paper towels. Removing excess moisture is crucial for crispiness.
3. 3

   In a large bowl, combine the par-boiled and dried jicama sticks with olive oil, garlic powder, onion powder, smoked paprika, sea salt, black pepper, and cayenne pepper (if using). Toss well to ensure all the jicama sticks are evenly coated with the seasoning.
4. 4

   For Oven Baking: Preheat your oven to 400°F (200°C). Arrange the seasoned jicama fries in a single layer on a large baking sheet lined with parchment paper, ensuring they are not overcrowded. Bake for 25-35 minutes, flipping halfway through, until they are golden brown and crispy. Adjust baking time as needed based on your oven.
5. 5

   For Air Frying: Preheat your air fryer to 375°F (190°C). Place the seasoned jicama fries in the air fryer basket in a single layer, working in batches if necessary. Air fry for 15-20 minutes, shaking the basket every 5 minutes, until they are golden and crispy. Monitor closely as air fryer times can vary.
6. 6

   Transfer the crispy jicama fries to a serving dish. For an extra touch, sprinkle with a bit more flaky sea salt right before serving. Enjoy immediately with your favorite keto-friendly dipping sauces.