Guilt-Free Indulgence: Amazing Low-Calorie Greek Yogurt Brownies

Guilt-Free Indulgence: Amazing Low-Calorie Greek Yogurt Brownies

Food Recipes Ideas

Guilt-Free Indulgence: Amazing Low-Calorie Greek Yogurt Brownies

These healthy Greek yogurt brownies are moist, rich, and high in protein, offering a delicious, low-calorie treat without sacrificing flavor.

5 from 1 review
Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Servings 9
Calories 180 kcal

📝 Ingredients

👩‍🍳 Instructions

  1. 1
    Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
  2. 2
    In a large bowl, whisk together the Greek yogurt, applesauce (or coconut oil), egg, and vanilla extract until smooth and well combined.
  3. 3
    In a separate medium bowl, combine the granulated sweetener, all-purpose flour, cocoa powder, baking powder, baking soda, and salt. Whisk until there are no lumps.
  4. 4
    Gradually add the dry ingredients to the wet ingredients, mixing with a spatula until just combined. Be careful not to overmix the batter; a few small streaks of flour are acceptable.
  5. 5
    If using, gently fold in the chocolate chips.
  6. 6
    Pour the batter into the prepared baking pan, spreading it evenly with your spatula.
  7. 7
    Bake for 20-25 minutes, or until the edges are set and a toothpick inserted into the center comes out with moist crumbs (not wet batter). Overbaking will result in dry brownies.
  8. 8
    Remove from the oven and let the brownies cool completely in the pan on a wire rack before lifting out and slicing. This helps them set and become fudgy.

💡 Notes

For richer flavor, use melted coconut oil instead of applesauce. For extra protein, replace 1/4 cup of flour with chocolate protein powder, adjusting moisture as needed. Store cooled brownies in an airtight container at room temperature for 2-3 days, or in the refrigerator for up to a week. They can also be frozen for up to 3 months.

🥗 Nutrition (per serving)

Calories 180 kcal
Protein 8g
Total Fat 6g
Saturated Fat 3g
Carbs 25g
Fiber 2g
Sugar 8g
Sodium 150mg
Cholesterol 25mg

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