👩🍳 Instructions
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1
For Crispy Parmesan Bites: Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper. Toss Parmesan with garlic powder and pepper. Spoon 1-tablespoon mounds onto the sheet, leaving space. Bake 5-7 minutes until golden and crisp. Cool on a wire rack.
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2
For Creamy Tuna & Avocado Boats: Halve avocado and remove pit. Scoop out some flesh and chop. In a bowl, combine drained tuna, mayonnaise, red onion, dill/parsley, lemon juice, and chopped avocado. Season with salt and pepper. Spoon mixture back into avocado halves. Serve immediately.
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3
For Spicy Everything Bagel Fat Bombs: In a bowl, combine softened cream cheese, shredded cheddar, and softened butter. Beat until smooth. Stir in everything bagel seasoning, garlic powder, and cayenne pepper. Roll into 1-inch balls. Refrigerate 30 minutes to firm up. Store in an airtight container in the fridge.
💡 Notes
Parmesan crisps can be stored at room temperature up to 3 days. Tuna mixture for boats can be prepped a day ahead. Fat bombs keep in the fridge for up to a week. Feel free to adjust seasonings to your preference in all recipes. Nutritional information is an average across the recipes.
🥗 Nutrition (per serving)
Calories
180 kcal
Protein
10g
Total Fat
15g
Saturated Fat
7g
Carbs
2g
Fiber
1g
Sugar
0g
Sodium
250mg
Cholesterol
40mg
