Fuel Your Day: Quick & Delicious Low-Carb, High-Protein Power Bowls

👩‍🍳 Instructions

1. 1

   Preheat oven to 400°F (200°C). Prepare broccoli by washing and cutting into florets. Toss on a large baking sheet with 1 tbsp olive oil, 1/4 tsp garlic powder, red pepper flakes (if using), salt, and pepper. Spread in a single layer.
2. 2

   Pat chicken cubes dry. In a medium bowl, toss chicken with 2 tbsp avocado oil, 1 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp smoked paprika, salt, and pepper until well coated.
3. 3

   Place baking sheet with broccoli in the preheated oven to roast for 15-20 minutes, or until tender-crisp.
4. 4

   While broccoli roasts, heat a large skillet over medium-high heat. Add seasoned chicken and cook for 5-7 minutes, stirring occasionally, until golden brown and cooked through. Do not overcrowd the pan; cook in batches if necessary.
5. 5

   In a small bowl, whisk together 3 tbsp extra virgin olive oil, 2 tbsp fresh lemon juice, 1 tbsp Dijon mustard, 1 tsp dried oregano, 1/2 tsp garlic powder, and a pinch of salt and pepper until emulsified.
6. 6

   Divide cooked chicken and roasted broccoli among four serving bowls. Drizzle generously with lemon-herb dressing. Garnish with any optional toppings (pumpkin seeds, herbs, cheese, avocado) and serve immediately.