👩🍳 Instructions
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1
Preheat your oven to 350°F (175°C). Line a 9x13 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
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2
In a large bowl, whisk together the rolled oats, ground cinnamon, baking powder, and salt until well combined.
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3
In a separate medium bowl, whisk together the melted coconut oil, maple syrup, eggs, and vanilla extract until smooth.
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4
Pour the wet ingredients into the dry ingredients and stir with a spatula until the oats are thoroughly coated. Fold in the finely diced apples until evenly distributed.
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5
Transfer the mixture to the prepared baking pan and press it down very firmly and evenly with the back of a spatula or your hands. Ensure the mixture is compact for best results.
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6
Bake for 25-30 minutes, or until the edges are lightly golden brown and the center is set. A toothpick inserted into the center should come out mostly clean.
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7
Remove the pan from the oven and let the bars cool completely on a wire rack before attempting to slice them. This is crucial for them to firm up and hold their shape.
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8
Once completely cooled, use the parchment paper to lift the entire slab of bars out of the pan. Place on a cutting board and slice into 12-16 bars.
💡 Notes
For an added crunch, fold in 1/2 cup of chopped walnuts or pecans with the apples. Store uneaten bars in an airtight container at room temperature for up to 4 days, or in the refrigerator for up to a week. These bars also freeze well for up to 3 months; thaw at room temperature or warm briefly in the microwave.
🥗 Nutrition (per serving)
Calories
210 kcal
Protein
4g
Total Fat
8g
Saturated Fat
5g
Carbs
30g
Fiber
3g
Sugar
15g
Sodium
70mg
Cholesterol
30mg