👩🍳 Instructions
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1
Pat salmon fillets dry with paper towels. Season lightly with salt and black pepper.
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2
In a medium bowl, whisk together honey, soy sauce, minced garlic, rice vinegar, grated ginger (if using), red pepper flakes (if using), and olive oil until well combined. This is your honey garlic marinade.
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3
Place salmon fillets in a shallow dish or a resealable plastic bag. Pour about two-thirds of the marinade over the salmon, ensuring it's coated. Reserve the remaining one-third of the marinade for basting. Marinate at room temperature for 15-20 minutes, or in the refrigerator for up to 30 minutes.
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4
Preheat your gas grill to medium-high heat (375-400°F / 190-200°C) or prepare a charcoal grill for direct, medium-high heat. Clean the grill grates thoroughly and lightly oil them.
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5
Carefully place the salmon fillets, skin-side down (if applicable), on the preheated, oiled grill grates. Close the lid and grill for 4-6 minutes without moving. This allows the skin to crisp and the flesh to cook.
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6
Gently flip the salmon fillets. Baste generously with the reserved marinade. Close the lid and continue to grill for another 3-5 minutes, or until the internal temperature reaches 145°F (63°C) and the fish flakes easily with a fork. Baste once more during the last minute of cooking.
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7
Carefully transfer the grilled salmon to a serving platter. Let it rest for 2 minutes before garnishing with fresh chopped parsley or green onions and a squeeze of fresh lemon juice. Serve immediately.
💡 Notes
For best results, use fresh garlic and ginger. Avoid over-marinating salmon, as the acidity can change its texture. Leftovers are great flaked into salads or wraps. For oven cooking, bake at 400°F (200°C) for 12-18 minutes, basting halfway.
🥗 Nutrition (per serving)
Calories
380 kcal
Protein
35g
Total Fat
20g
Saturated Fat
4g
Carbs
20g
Fiber
1g
Sugar
15g
Sodium
550mg
Cholesterol
80mg