Savory Vegetarian Stuffed Bell Peppers: Your New Weeknight Hero

Savory Vegetarian Stuffed Bell Peppers: Your New Weeknight Hero

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Savory Herbed Vegetarian Stuffed Bell Peppers

Flavorful vegetarian stuffed bell peppers with rice, mushrooms, and herbs, topped with melted mozzarella and Parmesan cheese.

5 from 1 review
Prep Time 20 mins
Cook Time 45 mins
Total Time 1 hour 5 mins
Servings 4
Calories 380 kcal

📝 Ingredients

👩‍🍳 Instructions

  1. 1
    Preheat your oven to 375°F (190°C).
  2. 2
    Cut each bell pepper in half lengthwise and carefully remove the seeds and membranes. Set aside.
  3. 3
    Heat olive oil in a large skillet over medium heat. Add chopped onion and cook until softened, about 5-7 minutes.
  4. 4
    Stir in minced garlic and diced mushrooms. Cook for another 5-7 minutes, until mushrooms have released their liquid and browned slightly.
  5. 5
    Add cooked rice, undrained diced tomatoes, vegetable broth, chopped parsley, chopped basil, dried oregano, and smoked paprika to the skillet. Stir well to combine. Season generously with salt and black pepper. Simmer gently for 5 minutes.
  6. 6
    Arrange the hollowed-out bell pepper halves in a baking dish, cut-side up. Spoon the warm rice and vegetable mixture generously into each pepper half, mounding it slightly.
  7. 7
    Pour about 1/4 cup of water into the bottom of the baking dish.
  8. 8
    Cover the baking dish tightly with aluminum foil and bake for 30 minutes.
  9. 9
    While peppers are baking, combine shredded mozzarella, grated Parmesan, and minced chives in a small bowl.
  10. 10
    Remove the baking dish from the oven and carefully remove the foil. Sprinkle the cheese mixture evenly over the top of each stuffed bell pepper.
  11. 11
    Return the baking dish to the oven, uncovered, and bake for another 15-20 minutes, or until the peppers are fork-tender and the cheese is melted, bubbly, and golden brown.
  12. 12
    Let rest for a few minutes before serving. Enjoy hot!

💡 Notes

Feel free to experiment with other cooked grains like quinoa or farro. For a protein boost, add canned black beans (rinsed and drained) to the filling. Leftovers store well in the fridge for 3-4 days and can be reheated in the oven or microwave.

🥗 Nutrition (per serving)

Calories 380 kcal
Protein 18g
Total Fat 15g
Saturated Fat 7g
Carbs 45g
Fiber 7g
Sugar 9g
Sodium 580mg
Cholesterol 30mg

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