Hearty Lentil Potato Soup: Your New Favorite 30-Minute Fall Meal

Hearty Lentil Potato Soup: Your New Favorite 30-Minute Fall Meal

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Hearty Lentil Potato Soup

A comforting, healthy lentil potato soup made with pantry staples, ready in 30 minutes for a cozy fall meal.

5 from 1 review
Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Servings 6
Calories 320 kcal

📝 Ingredients

👩‍🍳 Instructions

  1. 1
    Heat olive oil in a large pot or Dutch oven over medium heat. Add diced onion, carrots, and celery. Sauté for 5-7 minutes, stirring occasionally, until vegetables soften and onion becomes translucent.
  2. 2
    Stir in minced garlic and cook for another minute until fragrant. Be careful not to burn the garlic.
  3. 3
    Pour in vegetable broth and the undrained can of diced tomatoes. Add the rinsed lentils, diced potatoes, dried thyme, and dried oregano. Stir everything together.
  4. 4
    Bring the soup to a boil, then reduce the heat to a simmer. Cover the pot and cook for 20-25 minutes, or until the lentils and potatoes are tender. Potatoes should be easily pierced with a fork.
  5. 5
    Remove from heat. Taste the soup and season generously with salt and black pepper. Adjust seasonings as needed to your preference.
  6. 6
    Ladle the hot lentil potato soup into bowls. Garnish with fresh chopped parsley if desired, and serve immediately.

💡 Notes

For a creamier soup, blend 1-2 cups of the cooked soup with an immersion blender and stir back into the pot. Soup can be stored in an airtight container in the refrigerator for 4-5 days, or frozen for up to 3 months. Add a splash of broth when reheating if it's too thick.

🥗 Nutrition (per serving)

Calories 320 kcal
Protein 18g
Total Fat 8g
Saturated Fat 1g
Carbs 45g
Fiber 15g
Sugar 7g
Sodium 550mg
Cholesterol 0mg

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