Decadent Dark Chocolate Cottage Cheese Mousse (High-Protein!)

Decadent Dark Chocolate Cottage Cheese Mousse (High-Protein!)

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Decadent Dark Chocolate Cottage Cheese Mousse

Indulge in a rich, creamy, high-protein chocolate mousse made with cottage cheese. A guilt-free treat ready in minutes!

5 from 1 review
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Servings 2
Calories 280 kcal

📝 Ingredients

👩‍🍳 Instructions

  1. 1
    Add cottage cheese, cocoa powder, maple syrup, vanilla extract, and salt to a high-speed blender or food processor. If liquid is needed to blend, add 1-2 tablespoons of milk.
  2. 2
    Blend on high until completely smooth and creamy, scraping down the sides as necessary. Ensure no curds remain for a truly velvety texture. This may take 1-2 minutes.
  3. 3
    Taste the mousse and adjust sweetness or chocolate intensity as desired by adding more maple syrup or cocoa powder. Blend again briefly to incorporate.
  4. 4
    Pour the mousse into two small ramekins or dessert bowls. Cover with plastic wrap and refrigerate for at least 30 minutes, or preferably 1-2 hours, to allow it to firm up and flavors to meld. For best results, chill overnight.
  5. 5
    Serve chilled, optionally topped with fresh berries, a sprinkle of flaky sea salt, or a dollop of whipped cream.

💡 Notes

For an even richer flavor, use dark cocoa powder. If using a sugar-free sweetener, adjust amounts according to package instructions for equivalent sweetness. Store leftovers in an airtight container in the refrigerator for up to 3-4 days.

🥗 Nutrition (per serving)

Calories 280 kcal
Protein 25g
Total Fat 15g
Saturated Fat 8g
Carbs 20g
Fiber 4g
Sugar 10g
Sodium 400mg
Cholesterol 45mg

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