Wholesome Berry & Oat Bars: Your New Favorite Grab-and-Go Treat

Wholesome Berry & Oat Bars: Your New Favorite Grab-and-Go Treat

Food Recipes Ideas

Wholesome Berry & Oat Bars

Delicious, easy-to-make berry and oat bars packed with fresh fruit and wholesome oats for a perfect healthy snack or breakfast.

5 from 1 review
Prep Time 20 mins
Cook Time 40 mins
Total Time 2 hours 40 mins (includes cooling)
Servings 12
Calories 280 kcal

📝 Ingredients

👩‍🍳 Instructions

  1. 1
    Preheat your oven to 375°F (190°C). Line an 8x8 inch baking pan with parchment paper, leaving an overhang on two sides.
  2. 2
    In a large bowl, combine the rolled oats, whole wheat flour, brown sugar, cinnamon, and salt. Whisk until well mixed.
  3. 3
    Pour the melted butter and vanilla extract into the oat mixture. Stir with a fork or your hands until a crumbly mixture forms.
  4. 4
    Press about two-thirds of the oat mixture firmly and evenly into the bottom of the prepared baking pan to form the base.
  5. 5
    In a separate medium bowl, gently toss the mixed berries with granulated sugar, cornstarch, and lemon juice until the berries are coated.
  6. 6
    Spoon the berry mixture evenly over the pressed oat base in the pan.
  7. 7
    Crumble the remaining one-third of the oat mixture over the berry layer.
  8. 8
    Bake for 35-40 minutes, or until the topping is golden brown and the berry filling is bubbly.
  9. 9
    Remove the pan from the oven and let the bars cool completely on a wire rack for at least 2-3 hours before cutting. This is crucial for them to set properly.
  10. 10
    Once cooled, use the parchment paper overhang to lift the bars out of the pan. Cut into 12-16 squares or rectangles using a sharp knife.

💡 Notes

For a gluten-free version, use certified gluten-free oats and a gluten-free all-purpose flour blend. Feel free to swap mixed berries for other fruits like peaches or apples. Store in an airtight container at room temperature for up to 4 days, or refrigerate for up to a week. These bars also freeze well for up to 3 months.

🥗 Nutrition (per serving)

Calories 280 kcal
Protein 4g
Total Fat 10g
Saturated Fat 6g
Carbs 45g
Fiber 5g
Sugar 20g
Sodium 80mg
Cholesterol 25mg

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