👩🍳 Instructions
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1
Line an 8x8 inch square baking pan (or a similar sized loaf pan for thicker bars) with parchment paper, leaving an overhang on the sides for easy removal.
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2
In a microwave-safe bowl, combine the sugar-free chocolate chips, melted coconut oil, and almond butter. Heat in 30-second intervals, stirring well after each, until the mixture is smooth and fully melted. Alternatively, melt over a double boiler.
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3
If using, stir in the vanilla extract and optional powdered sweetener until fully incorporated.
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4
Add the low-carb crispy cereal to the chocolate mixture. Gently fold until all the cereal pieces are evenly coated. Be careful not to crush the cereal too much.
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5
Pour the mixture into the prepared pan. Using the back of a spoon or a spatula, press the mixture down firmly and evenly into a compact layer.
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6
Place the pan in the freezer for at least 30-60 minutes, or until the bars are completely firm and set.
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7
Once firm, use the parchment paper overhang to lift the entire slab out of the pan. Place on a cutting board and, if desired, sprinkle with flaky sea salt. Use a sharp knife to cut into 12-16 individual bars or squares.
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8
Serve immediately, or store in an airtight container in the refrigerator for up to 2 weeks, or in the freezer for up to 1 month.
💡 Notes
For a richer flavor, use dark sugar-free chocolate chips. Ensure your nut butter is natural and unsweetened. To prevent bars from becoming too soft, keep them chilled. For extra healthy fats, add a tablespoon of MCT oil to the melted chocolate mixture.
🥗 Nutrition (per serving)
Calories
200 kcal
Protein
4g
Total Fat
18g
Saturated Fat
11g
Carbs
6g
Fiber
4g
Sugar
0g
Sodium
30mg
Cholesterol
0mg