👩🍳 Instructions
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1
In a medium bowl, whisk together the vanilla protein powder, oat flour, erythritol, and salt until well combined and lump-free.
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2
Add the nut butter and vanilla extract to the dry ingredients. Mix with a spatula until a crumbly mixture forms.
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3
Gradually add the almond milk, one tablespoon at a time, mixing thoroughly after each addition. Continue adding milk until the mixture comes together into a firm, pliable dough that is not sticky. You might not need all 3 tablespoons.
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4
Fold in the sugar-free chocolate chips until evenly distributed throughout the dough.
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5
For Cookie Dough Bites: Roll the dough into 1-inch balls. Refrigerate for at least 30 minutes to firm up.
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6
For Stuffed Dates: Pit Medjool dates and fill each with a small amount of cookie dough (approx. 1-2 tsp). Refrigerate briefly if desired.
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7
For Parfaits: Crumble the dough and layer with Greek yogurt and fresh berries in a glass. Serve immediately.
💡 Notes
Adjust sweetener to your taste. For a thicker consistency, reduce almond milk; for a thinner, add more. Store all prepared desserts in an airtight container in the refrigerator for up to 5 days. For freezing, roll into balls, freeze on a tray, then transfer to a freezer-safe bag for up to 2-3 months.
🥗 Nutrition (per serving)
Calories
210 kcal
Protein
18g
Total Fat
11g
Saturated Fat
3g
Carbs
15g
Fiber
3g
Sugar
2g
Sodium
180mg
Cholesterol
20mg