Fuel Your Day: 12 Smart & Satisfying High Protein Snacks for Lasting Energy

👩‍🍳 Instructions

1. 1

   In a large mixing bowl, combine the rolled oats, almond butter, unsweetened applesauce, chia seeds, vanilla protein powder, maple syrup (or honey), ground cinnamon, and sea salt.
2. 2

   Mix thoroughly with a sturdy spoon or your hands until all ingredients are well combined and a thick, uniform dough forms. If the mixture seems too dry, add a tiny bit more applesauce or maple syrup; if too wet, add a tablespoon more oats or protein powder.
3. 3

   Tip: For easier mixing and less mess, you can lightly oil your hands before combining the ingredients. This prevents the sticky dough from clinging too much.
4. 4

   If using, fold in the optional mini chocolate chips or finely chopped nuts at this stage.
5. 5

   Roll the mixture into 12 equally sized balls, about 1-inch in diameter. Place them on a plate or baking sheet lined with parchment paper.
6. 6

   Refrigerate the power bites for at least 30 minutes to allow them to firm up. This makes them less sticky and improves their texture.