Berry Bliss in a Jar: Guilt-Free No-Bake Cheesecake with Vibrant Raspberry Sauce

Berry Bliss in a Jar: Guilt-Free No-Bake Cheesecake with Vibrant Raspberry Sauce

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Berry Bliss in a Jar: Guilt-Free No-Bake Cheesecake with Vibrant Raspberry Sauce

Indulge in this creamy, healthy no-bake cheesecake in a jar with bright raspberry sauce. A guilt-free, easy dessert perfect for any occasion.

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5 from 1 review
Prep Time 25 mins
Cook Time 10 mins
Total Time 4 hrs 35 mins
Servings 4
Calories 320 kcal

πŸ“ Ingredients

πŸ‘©β€πŸ³ Instructions

  1. 1
    Prepare the Raspberry Sauce: In a small saucepan, combine raspberries, 2 tablespoons maple syrup, and lemon juice. Bring to a gentle simmer over medium heat, stirring occasionally, for 5-7 minutes until berries are soft.
  2. 2
    If using, stir in the cornstarch slurry and cook for another 1-2 minutes until slightly thickened. Remove from heat and let cool completely.
  3. 3
    Make the Crumb Base: In a medium bowl, combine graham cracker crumbs, melted coconut oil, and 1 tablespoon granulated sugar. Mix until moistened. Divide and press firmly into the bottom of four 8-ounce jars.
  4. 4
    Prepare the Cheesecake Filling: In a large bowl, beat softened light cream cheese until smooth. Gradually beat in Greek yogurt, ΒΌ cup maple syrup, vanilla extract, and salt until light and fluffy.
  5. 5
    Assemble and Chill: Spoon or pipe the cheesecake filling over the crusts in each jar, smoothing the tops. Spoon the cooled raspberry sauce over the filling. Cover and refrigerate for at least 4 hours, or preferably overnight, until set.

πŸ’‘ Notes

For a smoother raspberry sauce, strain it through a fine-mesh sieve after cooking. These cheesecakes are best enjoyed within 3-4 days of preparation. Adjust maple syrup to your sweetness preference.

πŸ₯— Nutrition (per serving)

Calories 320 kcal
Protein 15g
Total Fat 14g
Saturated Fat 8g
Carbs 38g
Fiber 4g
Sugar 20g
Sodium 280mg
Cholesterol 35mg

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