Luscious Raspberry No-Bake Cheesecake Jars (Healthy & Easy!)

Luscious Raspberry No-Bake Cheesecake Jars (Healthy & Easy!)

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Luscious Raspberry No-Bake Cheesecake Jars

Healthy, easy no-bake cheesecake jars with a vibrant raspberry sauce, combining creamy texture with tangy freshness for a guilt-free treat.

5 from 1 review
Prep Time 25 mins
Cook Time 7 mins
Total Time 4 hours 32 mins
Servings 4
Calories 380 kcal

📝 Ingredients

👩‍🍳 Instructions

  1. 1
    Prepare the Raspberry Sauce: In a small saucepan, combine raspberries, 1 tablespoon maple syrup, and 1 tablespoon lemon juice. Bring to a gentle simmer over medium heat, stirring occasionally, until berries break down and sauce thickens slightly (5-7 minutes). Taste and add more maple syrup if desired. Set aside to cool completely.
  2. 2
    Create the Crunchy Base: In a food processor, pulse rolled oats, almonds, 2 tablespoons maple syrup, melted coconut oil, and sea salt until a coarse, sticky meal forms. Divide evenly and firmly press into the bottom of four 8-ounce mason jars or dessert glasses.
  3. 3
    Whip the Cheesecake Filling: In a large mixing bowl, beat softened cream cheese with an electric mixer until smooth. Gradually beat in Greek yogurt, 1/2 cup maple syrup, vanilla extract, and lemon juice until well combined and fluffy. Scrape down bowl sides as needed.
  4. 4
    Layer and Chill: Spoon or pipe the cheesecake filling evenly over the crust in each jar. Smooth the top. Refrigerate for at least 4 hours, or preferably overnight, until set.
  5. 5
    Assemble and Serve: Once the cheesecake is firm, spoon the cooled raspberry sauce generously over the top of each jar. Garnish with fresh raspberries or mint if desired. Serve chilled.

💡 Notes

For a smoother raspberry sauce, press it through a fine-mesh sieve to remove seeds. Jars can be made 1-2 days in advance; add sauce just before serving. Store leftovers covered in the refrigerator for up to 3-4 days. For a vegan option, use plant-based cream cheese and Greek-style yogurt.

🥗 Nutrition (per serving)

Calories 380 kcal
Protein 18g
Total Fat 25g
Saturated Fat 14g
Carbs 30g
Fiber 5g
Sugar 20g
Sodium 280mg
Cholesterol 70mg

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