👩🍳 Instructions
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1
Pat salmon fillets very dry with paper towels. This helps achieve a nice crust.
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2
In a small bowl, combine softened butter, chopped parsley, lemon zest, minced garlic, and red pepper flakes (if using). Mix well until thoroughly combined.
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3
Spread a generous amount of the lemon-herb butter evenly over the flesh side of each salmon fillet. Season both sides with salt and freshly ground black pepper.
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4
Let the salmon sit at room temperature for 15-20 minutes while you preheat your grill. This allows the flavors to meld and the fish to cook more evenly.
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5
Preheat your grill to medium-high heat (400-450°F / 200-230°C). Clean the grates thoroughly with a wire brush, then lightly oil them with a paper towel dipped in olive oil.
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6
Place the salmon fillets, skin-side down, on the preheated, oiled grill grates. Close the lid and cook for 4-6 minutes, or until the skin is crispy and the salmon releases easily from the grill.
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7
Carefully flip the fillets using a wide, thin spatula. Cook for another 3-5 minutes on the flesh side, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should be 145°F (63°C).
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8
Transfer the cooked salmon to a serving platter. Squeeze fresh lemon juice over each fillet and garnish with extra fresh parsley, if desired. Serve immediately.
💡 Notes
Skin-on salmon is recommended for easier grilling and to prevent sticking. For a spicier kick, increase the amount of red pepper flakes. Leftovers are delicious cold in salads or can be gently reheated in a low oven.
🥗 Nutrition (per serving)
Calories
350 kcal
Protein
25g
Total Fat
12g
Saturated Fat
4g
Carbs
35g
Fiber
3g
Sugar
5g
Sodium
450mg
Cholesterol
65mg