Decadent 3-Ingredient High-Protein Chocolate Banana Bread: Your New Go-To Recipe

Decadent 3-Ingredient High-Protein Chocolate Banana Bread: Your New Go-To Recipe

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3-Ingredient High-Protein Chocolate Banana Bread

Boost your day with this simple, moist, and naturally sweet high-protein chocolate banana bread made with just bananas, cocoa, and protein powder.

5 from 1 review
Prep Time 10 mins
Cook Time 35 mins
Total Time 45 mins
Servings 8
Calories 220 kcal

📝 Ingredients

👩‍🍳 Instructions

  1. 1
    Preheat your oven to 350°F (175°C). Lightly grease and flour a standard loaf pan (8.5 x 4.5 or 9 x 5 inches).
  2. 2
    In a large bowl, mash the very ripe bananas thoroughly until mostly smooth.
  3. 3
    Add the cocoa powder, protein powder, baking powder (if using), salt (if using), and vanilla extract (if using) to the mashed bananas. Stir gently until just combined. Do not overmix.
  4. 4
    If using, gently fold in the chocolate chips.
  5. 5
    Pour the batter into the prepared loaf pan and spread it evenly.
  6. 6
    Bake for 30-40 minutes, or until a toothpick inserted into the center comes out clean or with a few moist crumbs.
  7. 7
    Remove from the oven and let cool in the pan for 10-15 minutes before transferring to a wire rack to cool completely. Slice and enjoy!

💡 Notes

For best results, use very ripe bananas with plenty of brown spots. Different protein powders can affect texture; if batter is too thick, add a splash of milk. Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week. Freezes well for longer storage.

🥗 Nutrition (per serving)

Calories 220 kcal
Protein 18g
Total Fat 5g
Saturated Fat 2g
Carbs 28g
Fiber 4g
Sugar 15g
Sodium 150mg
Cholesterol 30mg

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