👩🍳 Instructions
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1
Preheat your oven to 350°F (175°C). Lightly grease a 12-cup standard muffin tin or line it with silicone or paper liners.
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2
In a medium bowl, whisk together the large eggs, heavy cream, garlic powder, onion powder, salt, and pepper until well combined and slightly frothy.
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3
Gently fold in the cooked and crumbled bacon, shredded cheddar cheese, and fresh chives into the egg mixture. Ensure the fillings are evenly distributed.
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4
Carefully pour the egg mixture into the prepared muffin cups, filling each about three-quarters full to prevent overflowing during baking.
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5
Bake for 15-20 minutes, or until the bites are set, golden around the edges, and a toothpick inserted into the center comes out clean.
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6
Remove the muffin tin from the oven and let the bites cool in the pan for 5 minutes before transferring them to a wire rack to cool completely. Enjoy warm or at room temperature!
💡 Notes
Feel free to experiment with other low-carb fillings like sautéed spinach, diced bell peppers, or different cheeses. For dairy-free, substitute heavy cream with full-fat coconut milk.
🥗 Nutrition (per serving)
Calories
110 kcal
Protein
9g
Total Fat
8g
Saturated Fat
3.5g
Carbs
1g
Fiber
0.5g
Sugar
0.5g
Sodium
180mg
Cholesterol
160mg