👩🍳 Instructions
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1
Preheat your grill to medium-high heat (approx. 400°F or 200°C).
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2
Tear off four large sheets of heavy-duty aluminum foil (about 18x12 inches each). Lightly brush or spray the dull side of each foil sheet with olive oil.
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3
Pat salmon fillets dry with paper towels. Season both sides of each fillet generously with salt and black pepper. Place one salmon fillet onto the center of each prepared foil sheet.
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4
Arrange a few lemon slices on top of and around each salmon fillet. Sprinkle generously with chopped fresh dill and parsley.
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5
In a small bowl, whisk together the melted unsalted butter, honey, minced garlic, and red pepper flakes (if using) until well combined.
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6
Spoon about 1-2 tablespoons of the honey garlic butter mixture evenly over each salmon fillet.
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7
Bring the long sides of the foil together over the salmon and fold them down tightly to create a secure seam. Then, fold in the short sides to completely seal each packet, leaving a little room for steam.
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8
Carefully transfer the sealed foil packets to the preheated grill. Close the lid and cook for 12-18 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
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9
Remove packets from the grill and let rest for 5 minutes before carefully opening (beware of hot steam!). Serve immediately, drizzling with any remaining sauce from the packet.
💡 Notes
For oven baking, preheat oven to 400°F (200°C) and bake sealed foil packets on a baking sheet for 15-20 minutes. You can customize herbs with thyme or oregano. Leftovers store well for up to 3 days in an airtight container.
🥗 Nutrition (per serving)
Calories
380 kcal
Protein
32g
Total Fat
24g
Saturated Fat
8g
Carbs
10g
Fiber
1g
Sugar
8g
Sodium
350mg
Cholesterol
80mg