Grilled Garlic Salmon with Zesty Lemon-Herb Finish

Grilled Garlic Salmon with Zesty Lemon-Herb Finish

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Grilled Garlic Salmon with Zesty Lemon-Herb Finish

Flavorful, flaky grilled salmon with a bright lemon-garlic marinade. Healthy and quick for any weeknight meal.

5 from 1 review
Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Servings 4
Calories 380 kcal

📝 Ingredients

👩‍🍳 Instructions

  1. 1
    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, chopped parsley, dried oregano, salt, and black pepper to create the marinade.
  2. 2
    Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour the marinade over the salmon, ensuring each fillet is well coated. Let marinate at room temperature for 15-20 minutes, or in the refrigerator for up to 1 hour.
  3. 3
    Preheat your grill to medium-high heat (about 400°F / 200°C). Clean the grill grates thoroughly with a wire brush, then lightly oil them to prevent sticking.
  4. 4
    Remove salmon from the marinade, letting excess drip off. Place the fillets, skin-side down if applicable, on the preheated, oiled grill grates.
  5. 5
    Grill for 4-6 minutes on the first side without moving, until a nice crust forms and the salmon easily releases from the grates. The color should change about two-thirds of the way up the fillet.
  6. 6
    Carefully flip the salmon with a wide, thin spatula. Grill for another 3-5 minutes on the second side, or until the salmon is cooked through and flakes easily with a fork. An instant-read thermometer inserted into the thickest part should register 145°F (63°C).
  7. 7
    Transfer the grilled salmon to a plate and let rest for a couple of minutes. Garnish with fresh lemon wedges and a sprinkle of fresh parsley before serving.

💡 Notes

For perfectly moist salmon, avoid overcooking. The resting period helps redistribute juices. If using a delicate fish like cod, reduce grilling time slightly. This recipe also works well for baking (400°F for 12-15 mins) or pan-searing.

🥗 Nutrition (per serving)

Calories 380 kcal
Protein 32g
Total Fat 25g
Saturated Fat 5g
Carbs 4g
Fiber 1g
Sugar 1g
Sodium 380mg
Cholesterol 80mg

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