Summery Grilled Salmon with Vibrant Garden Vegetables

Summery Grilled Salmon with Vibrant Garden Vegetables

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Summery Grilled Salmon with Vibrant Garden Vegetables

Perfectly grilled salmon fillets paired with a medley of colorful, tender-crisp vegetables, seasoned simply for maximum flavor.

5 from 1 review
Prep Time 20 mins
Cook Time 20 mins
Total Time 40 mins
Servings 4
Calories 450 kcal

📝 Ingredients

👩‍🍳 Instructions

  1. 1
    Pat salmon fillets dry with paper towels. In a small bowl, whisk together 2 tablespoons olive oil (for salmon), smoked paprika, garlic powder, 1/4 teaspoon black pepper, and 1/2 teaspoon sea salt. Rub this mixture evenly over both sides of the salmon fillets. Place on a plate with lemon slices and let sit at room temp for 15-20 minutes.
  2. 2
    In a large bowl, combine bell peppers, zucchini, red onion, and halved cherry tomatoes. Drizzle with 2 tablespoons olive oil (for vegetables) and red wine vinegar. Toss with dried oregano, salt, and black pepper to taste, ensuring all vegetables are lightly coated.
  3. 3
    Preheat your grill to medium-high heat (400-450°F / 200-230°C). Clean the grill grates thoroughly and then lightly oil them to prevent sticking.
  4. 4
    Arrange the seasoned vegetables in a single layer on the grill grates (use a grill basket if desired). Grill for 8-10 minutes, flipping occasionally, until tender-crisp with nice char marks. Remove from the grill and transfer to a serving bowl.
  5. 5
    Gently place the salmon fillets, skin-side down (if applicable), on the hot, oiled grill grates. Place a few lemon slices on top of each fillet. Cook for 4-6 minutes per side, depending on thickness, until the salmon is opaque throughout and flakes easily with a fork (internal temp 145°F / 63°C).
  6. 6
    Carefully transfer the grilled salmon to the platter with the vegetables. Squeeze fresh lemon juice over everything and sprinkle with fresh dill or parsley. Serve immediately.

💡 Notes

For best results, ensure your salmon is at room temperature before grilling. Don't overcrowd the grill when cooking the vegetables; cook in batches if necessary. This dish is also excellent served with quinoa or brown rice for a more complete meal.

🥗 Nutrition (per serving)

Calories 450 kcal
Protein 38g
Total Fat 27g
Saturated Fat 5g
Carbs 15g
Fiber 4g
Sugar 7g
Sodium 580mg
Cholesterol 95mg

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