Easy Keto Cinnamon Sugar Donut Muffins: A Low-Carb Breakfast Dream

Easy Keto Cinnamon Sugar Donut Muffins: A Low-Carb Breakfast Dream

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Keto Cinnamon Sugar Donut Muffins

Indulge in these easy low-carb keto cinnamon sugar donut muffins—soft, buttery, and only 1 net carb each! The perfect guilt-free breakfast or snack.

5 from 1 review
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Servings 12
Calories 140 kcal

📝 Ingredients

👩‍🍳 Instructions

  1. 1
    Preheat your oven to 350°F (175°C). Line a 12-cup standard muffin tin with paper liners or grease thoroughly.
  2. 2
    In a large bowl, whisk together the almond flour, coconut flour, granular erythritol, baking powder, and salt until well combined and lump-free.
  3. 3
    In a separate medium bowl, whisk the eggs until light. Stir in the melted butter (ensure it's not hot), almond milk, and vanilla extract until smooth.
  4. 4
    Pour the wet ingredients into the dry ingredients. Mix gently with a spatula until just combined. Do not overmix; the batter will be thick.
  5. 5
    Divide the batter evenly among the 12 prepared muffin cups, filling each about two-thirds full.
  6. 6
    Bake for 18-22 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.
  7. 7
    While the muffins are baking, prepare the coating. In one shallow bowl, melt the remaining ¼ cup of butter. In another shallow bowl, combine the powdered erythritol and ground cinnamon.
  8. 8
    Once baked, immediately remove the muffins from the tin and let them cool on a wire rack for 2-3 minutes until they are warm but cool enough to handle.
  9. 9
    One by one, dip each warm muffin into the melted butter, ensuring it’s fully coated. Immediately roll the buttered muffin in the cinnamon-sugar mixture, pressing gently to adhere the coating.
  10. 10
    Place coated muffins back on the wire rack to cool completely. Serve warm or at room temperature.

💡 Notes

For a dairy-free version, use melted coconut oil instead of butter and ensure your almond milk is unsweetened and dairy-free. Store muffins in an airtight container at room temperature for up to 3 days or refrigerate for up to a week. They also freeze well for longer storage. Reheat gently in the microwave for a few seconds to restore warmth and softness.

🥗 Nutrition (per serving)

Calories 140 kcal
Protein 4g
Total Fat 12g
Saturated Fat 6g
Carbs 3g
Fiber 2g
Sugar 0g
Sodium 120mg
Cholesterol 45mg

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