Zesty Low-Carb Pepperoni & Provolone Roll-Ups: Your New Favorite Keto Snack

Zesty Low-Carb Pepperoni & Provolone Roll-Ups: Your New Favorite Keto Snack

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Zesty Low-Carb Pepperoni & Provolone Roll-Ups

Quick, delicious, and intensely savory Keto Pepperoni Cheese Roll-Ups – the ultimate low-carb snack or lunch.

5 from 1 review
Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Servings 4
Calories 285 kcal

📝 Ingredients

👩‍🍳 Instructions

  1. 1
    Ensure cream cheese is softened to room temperature for easy spreading. If needed, microwave for 10-15 seconds on low power.
  2. 2
    Lay out each provolone cheese slice flat on a clean work surface.
  3. 3
    Spread a thin, even layer of softened cream cheese over each provolone slice.
  4. 4
    Place 3-4 slices of pepperoni on top of the cream cheese layer on each provolone slice, ensuring even coverage.
  5. 5
    Carefully but firmly roll each layered provolone slice from one end to the other, creating a snug roll. You can leave them whole or slice them into 1-inch pieces.
  6. 6
    Place the roll-ups on a microwave-safe plate or in a single layer in an air fryer basket.
  7. 7
    If using a microwave, heat for 15-30 seconds, or until cheese is just starting to melt and become gooey. If using an air fryer, cook at 350°F (175°C) for 2-3 minutes until slightly warmed and crispy at the edges.
  8. 8
    While roll-ups are warming, gently heat the keto marinara sauce on the stovetop or in the microwave until warm.
  9. 9
    Arrange the warm pepperoni cheese roll-ups on a serving platter. Sprinkle with dried oregano and garnish with fresh basil, if desired.
  10. 10
    Serve immediately with the warm keto marinara sauce for dipping.

💡 Notes

For a spicier kick, add a pinch of red pepper flakes to the cream cheese. These roll-ups can be assembled ahead of time and stored in an airtight container in the refrigerator for up to 3-4 days; warm just before serving. Always check labels for hidden sugars in pepperoni and marinara when on a strict keto diet.

🥗 Nutrition (per serving)

Calories 285 kcal
Protein 18g
Total Fat 22g
Saturated Fat 10g
Carbs 2g
Fiber 0.5g
Sugar 1g
Sodium 750mg
Cholesterol 55mg

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