👩🍳 Instructions
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1
Prepare Salmon: Pat salmon fillets completely dry with paper towels. Remove any pin bones. Brush lightly with olive oil and season with salt and pepper.
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2
Prepare Glaze: In a small bowl, whisk together all ingredients for your chosen glaze. For a thicker glaze, simmer in a saucepan over medium-low heat for 3-5 minutes until slightly reduced. Set aside 2 tablespoons of fresh glaze for finishing.
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3
Marinate Salmon: Pour the remaining glaze over the salmon fillets in a shallow dish or zip-top bag. Marinate in the refrigerator for 20-30 minutes.
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4
Preheat Grill: Preheat your grill to medium-high heat (400-450°F / 200-230°C) for two-zone cooking. For gas, turn off one or two burners to create a cooler, indirect zone. For charcoal, pile coals to one side. Clean and generously oil the hot grill grates.
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5
Grill Salmon (Skin-Side Down): Place the marinated salmon fillets, skin-side down, directly over the hottest part of the grill (direct heat). Close the lid and cook for 3-5 minutes without moving, allowing char marks to develop and the skin to crisp.
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6
Flip and Finish: Using a sturdy metal spatula, carefully flip the salmon. Move the fillets to the cooler, indirect heat zone. Close the lid and continue to cook for another 4-7 minutes, until the salmon flakes easily and reaches an internal temperature of 145°F (63°C).
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7
Apply Finishing Glaze: During the last 1-2 minutes of cooking, brush the reserved fresh glaze over the top of the salmon.
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8
Rest and Serve: Transfer the cooked salmon to a platter and let rest for 1-2 minutes before serving. Garnish with fresh herbs or sesame seeds, if desired. Serve immediately with your favorite sides.
💡 Notes
Ensure your grill grates are very clean and well-oiled to prevent sticking. Do not marinate salmon for longer than 30 minutes, as acidic glazes can start to 'cook' the fish. Adjust red pepper flakes to your spice preference. If the glaze is burning too fast, move the fish to a cooler part of the grill.
🥗 Nutrition (per serving)
Calories
410 kcal
Protein
38g
Total Fat
22g
Saturated Fat
4g
Carbs
15g
Fiber
1g
Sugar
12g
Sodium
680mg
Cholesterol
75mg