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Spicy Garlic Shrimp with Zucchini Noodles

A quick and flavorful high-protein, low-carb meal featuring succulent shrimp tossed with garlic, red pepper, and tender zucchini noodles.

5 from 1 review
Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Servings 2
Calories 380 kcal

📝 Ingredients

👩‍🍳 Instructions

  1. 1
    Pat the peeled and deveined shrimp very dry with paper towels. In a medium bowl, toss the shrimp with 1 tablespoon of olive oil, minced garlic, red pepper flakes, smoked paprika, salt, and black pepper. Ensure shrimp are evenly coated.
  2. 2
    Heat the remaining 2 tablespoons of olive oil in a large skillet or wok over medium-high heat until shimmering. Add the seasoned shrimp in a single layer. Cook for 1-2 minutes per side, until pink and opaque. Remove cooked shrimp from the skillet and set aside.
  3. 3
    Using the same skillet, add the spiralized zucchini noodles. Sauté over medium-high heat for 3-5 minutes, tossing frequently, until tender-crisp. Avoid overcooking to prevent mushiness.
  4. 4
    Return the cooked shrimp to the skillet with the zucchini noodles. Squeeze the lemon juice over everything and toss gently to combine and heat through for about 30 seconds. Taste and adjust seasoning if needed.
  5. 5
    Serve immediately, garnished generously with fresh chopped parsley.

💡 Notes

For best results, cook shrimp in batches if your pan isn't large enough to avoid overcrowding. When reheating leftovers, warm gently to prevent zucchini from becoming watery. A fresh squeeze of lemon juice brightens the flavors.

🥗 Nutrition (per serving)

Calories 380 kcal
Protein 35g
Total Fat 22g
Saturated Fat 3.5g
Carbs 12g
Fiber 4g
Sugar 5g
Sodium 550mg
Cholesterol 220mg

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