Decadent High-Protein Chocolate Pudding Cups with Fresh Strawberries

Decadent High-Protein Chocolate Pudding Cups with Fresh Strawberries

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High-Protein Chocolate Pudding Cups with Fresh Strawberries

Indulge in these creamy, rich chocolate pudding cups with over 40g protein, perfectly paired with fresh strawberries for a satisfying, healthy snack.

5 from 1 review
Prep Time 10 mins
Cook Time 0 mins
Total Time 2 hours 10 mins
Servings 3
Calories 350 kcal

📝 Ingredients

👩‍🍳 Instructions

  1. 1
    Add the unsweetened cocoa powder, chocolate protein powder, milk, maple syrup (or honey), and vanilla extract to a blender.
  2. 2
    Blend on high speed for 30-60 seconds, or until the mixture is completely smooth and lump-free. Scrape down the sides of the blender once if needed to ensure all ingredients are incorporated. The mixture should be thick.
  3. 3
    Divide the pudding mixture evenly into three individual serving cups or ramekins. Cover each cup tightly with plastic wrap or a lid.
  4. 4
    Refrigerate for at least 2 hours, or until the pudding is well-chilled and set. For the best texture and flavour, chilling overnight is recommended.
  5. 5
    Just before serving, remove from the refrigerator and top each pudding cup generously with fresh sliced or diced strawberries.

💡 Notes

Adjust sweetness to your liking. For a thicker pudding, use slightly less milk; for a thinner consistency, add a splash more. Best consumed within 3-4 days when stored in an airtight container in the fridge. For a mint chocolate twist, add 1/4 tsp peppermint extract to the blender.

🥗 Nutrition (per serving)

Calories 350 kcal
Protein 42g
Total Fat 10g
Saturated Fat 3.5g
Carbs 28g
Fiber 6g
Sugar 12g
Sodium 380mg
Cholesterol 55mg

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