👩🍳 Instructions
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1
Preheat your oven to 375°F (190°C). Line a large baking sheet with parchment paper or a silicone baking mat.
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2
In a large mixing bowl, combine the drained ricotta cheese, well-squeezed spinach, ½ cup grated Parmesan, beaten eggs, flour, minced garlic, onion powder, black pepper, and optional red pepper flakes. Mix until just combined, being careful not to overmix.
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3
Using a small cookie scoop or two spoons, drop rounded tablespoons of the mixture onto your prepared baking sheet, spacing them about an inch apart. Gently flatten them slightly with the back of a spoon to create uniform disks.
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4
Bake for 12-15 minutes, or until the edges are lightly golden and the bites are set.
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5
Remove the baking sheet from the oven. Evenly sprinkle the shredded mozzarella cheese over the top of each spinach ricotta bite. Return to the oven for another 3-5 minutes, or until the cheese is melted, bubbly, and slightly golden.
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6
Carefully transfer the hot bites to a serving platter. Garnish generously with fresh parsley and an extra sprinkle of Parmesan cheese, if desired. Serve immediately.
💡 Notes
For best results, ensure your spinach is squeezed as dry as possible to prevent a watery batter. For a gluten-free option, use a 1:1 gluten-free flour blend. These bites can be made ahead and reheated, or frozen for longer storage.
🥗 Nutrition (per serving)
Calories
285 kcal
Protein
21g
Total Fat
18g
Saturated Fat
9g
Carbs
13g
Fiber
2g
Sugar
3g
Sodium
420mg
Cholesterol
90mg