👩🍳 Instructions
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1
Begin by toasting your bread to your desired crispness. Set aside.
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2
In a medium skillet with a lid, heat the olive oil over medium heat. Add the diced onion and cook until softened and translucent, about 3-4 minutes. Stir in the minced garlic and chili flakes, cooking for another minute until fragrant.
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3
Stir in the tomato paste and cook for 1 minute, letting it darken slightly. Pour in the crushed tomatoes, then add the cumin, paprika, salt, and pepper. Bring the sauce to a gentle simmer and cook for 5-7 minutes, stirring occasionally, until it thickens slightly and flavors meld.
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4
Create two small wells in the simmering tomato sauce. Carefully crack an egg into each well. Season the eggs with a pinch of salt and pepper.
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5
Cover the skillet with the lid and cook for 4-6 minutes, or until egg whites are set and yolks are still runny (or to your preferred doneness).
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6
Carefully spoon one egg and a generous portion of the tomato sauce onto each slice of toasted bread. Garnish with fresh cilantro or parsley and crumbled feta cheese, if using. Serve immediately.
💡 Notes
For extra spice, add more chili flakes or a dash of hot sauce. If making ahead, cook only the sauce, then add eggs just before serving. Use a good quality, sturdy bread that won't get soggy. Leftover sauce can be stored in the fridge for up to 3 days.
🥗 Nutrition (per serving)
Calories
380 kcal
Protein
18g
Total Fat
20g
Saturated Fat
6g
Carbs
30g
Fiber
5g
Sugar
8g
Sodium
750mg
Cholesterol
370mg