High-Protein Flourless Apple & Walnut Yogurt Loaf – A Healthy Treat

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High-Protein Flourless Apple & Walnut Yogurt Loaf

Indulge in this healthy, high-protein flourless Greek yogurt apple cake with crunchy walnuts – a nutritious and delicious dessert option.

5 from 1 review
Prep Time 15 mins
Cook Time 50 mins
Total Time 1 hour 5 mins
Servings 8
Calories 350 kcal

📝 Ingredients

👩‍🍳 Instructions

  1. 1
    Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan or line it with parchment paper, leaving an overhang on the sides.
  2. 2
    In a large bowl, whisk together the eggs, Greek yogurt, applesauce, 1/4 cup maple syrup, and vanilla extract until smooth.
  3. 3
    In a separate medium bowl, combine the almond flour, protein powder, baking powder, baking soda, 1/2 teaspoon cinnamon, nutmeg, and salt. Whisk well to combine.
  4. 4
    Gradually add the dry ingredients to the wet ingredients, mixing with a spatula until just combined. Fold in the finely diced apple.
  5. 5
    In a small bowl, toss the chopped walnuts with the remaining 1 tablespoon maple syrup and 1/2 teaspoon cinnamon.
  6. 6
    Pour the cake batter into the prepared loaf pan and spread evenly. Sprinkle the coated walnuts over the top.
  7. 7
    Bake for 45-55 minutes, or until a wooden skewer inserted into the center comes out clean.
  8. 8
    Let the loaf cool in the pan on a wire rack for 15-20 minutes, then use the parchment sling to remove it and transfer to the rack to cool completely before slicing and serving.

💡 Notes

For best moisture, use full-fat or 2% Greek yogurt. Ensure your protein powder is a blend (whey/casein) for best baking results. Store cooled loaf in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. Freezes well for longer storage.

🥗 Nutrition (per serving)

Calories 350 kcal
Protein 25g
Total Fat 12g
Saturated Fat 4g
Carbs 35g
Fiber 3g
Sugar 5g
Sodium 450mg
Cholesterol 65mg

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