Effortless Indulgence: Your new favorite 3 Ingredient Chocolate Banana Cookies (Gluten-Free & Sugar-Free)

Effortless Indulgence: Your new favorite 3 Ingredient Chocolate Banana Cookies (Gluten-Free & Sugar-Free)

Food Recipes Ideas

3-Ingredient Gluten-Free Sugar-Free Chocolate Banana Cookies

Whip up easy, healthy 3-ingredient chocolate banana cookies! Gluten-free, sugar-free, and vegan, they're a quick, guilt-free treat for all.

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5 from 1 review
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Servings 12
Calories 95 kcal

πŸ“ Ingredients

πŸ‘©β€πŸ³ Instructions

  1. 1
    Preheat your oven to 350Β°F (175Β°C). Line a baking sheet with parchment paper or a silicone baking mat.
  2. 2
    In a large mixing bowl, thoroughly mash the ripe bananas with a fork or potato masher until completely smooth. Ensure there are no large lumps.
  3. 3
    Add the unsweetened cocoa powder to the mashed bananas. Stir well until the cocoa powder is fully incorporated and the mixture is a uniform chocolate color.
  4. 4
    Add the natural creamy peanut butter (or almond butter) to the chocolate banana mixture. Mix thoroughly until all ingredients are completely combined and form a thick, uniform dough.
  5. 5
    Drop rounded tablespoons of the cookie dough onto the prepared baking sheet, leaving about an inch between each cookie. Gently flatten each cookie slightly with the back of a spoon if desired, as they won't spread much during baking.
  6. 6
    Bake for 12-15 minutes, or until the edges are set and a toothpick inserted into the center comes out mostly clean. The cookies will be soft when hot.
  7. 7
    Allow the cookies to cool on the baking sheet for 5-10 minutes before transferring them to a wire rack to cool completely. They will firm up as they cool.
  8. 8
    Store cooled cookies in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 1 week.

πŸ’‘ Notes

For best results, use very ripe bananas as they provide the natural sweetness and proper texture. Feel free to add a pinch of cinnamon or a tiny sprinkle of flaky sea salt before baking for an extra flavor boost. For a nut-free version, sunflower seed butter can be used instead of peanut or almond butter.

πŸ₯— Nutrition (per serving)

Calories 95 kcal
Protein 3g
Total Fat 5g
Saturated Fat 1g
Carbs 11g
Fiber 2g
Sugar 5g
Sodium 35mg
Cholesterol 0mg

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