Power Up Your Day: Delicious Low-Carb, High-Protein Snacks You’ll Crave

Power Up Your Day: Delicious Low-Carb, High-Protein Snacks You’ll Crave

Food Recipes Ideas

Spicy Cottage Cheese & Everything Bagel Seasoning

A quick, satisfying low-carb, high-protein snack featuring creamy cottage cheese with savory Everything Bagel Seasoning and a hint of spice.

5 from 1 review
Prep Time 2 mins
Cook Time 0 mins
Total Time 2 mins
Servings 1
Calories 160 kcal

📝 Ingredients

👩‍🍳 Instructions

  1. 1
    Spoon the cottage cheese into a small bowl or directly into a portable container.
  2. 2
    Sprinkle generously with Everything Bagel Seasoning.
  3. 3
    If desired, add a pinch of red pepper flakes or a few dashes of your favorite hot sauce for an extra kick.
  4. 4
    Stir lightly to combine if preferred, or enjoy as is with the seasoning on top.

💡 Notes

For an added crunch, stir in a tablespoon of finely diced cucumber or bell pepper. Adjust seasoning to your preference. This snack is perfect for a quick energy boost between meals.

🥗 Nutrition (per serving)

Calories 160 kcal
Protein 14g
Total Fat 9g
Saturated Fat 5g
Carbs 4g
Fiber 0g
Sugar 3g
Sodium 350mg
Cholesterol 25mg

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