👩🍳 Instructions
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1
Preheat your oven to 300°F (150°C). Line a large baking sheet with parchment paper. This is crucial for preventing sticking.
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2
In a medium bowl, combine the egg yolks, well-drained cottage cheese, vanilla extract, and optional sweetener (if using). Mix well until the mixture is as smooth as possible. You can use an immersion blender for an ultra-smooth texture if desired.
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3
In a separate, very clean, large bowl, add the egg whites and cream of tartar. Using an electric mixer, beat on medium-high speed until stiff peaks form. The peaks should hold their shape firmly when the whisk is lifted.
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4
Gently fold the cottage cheese-yolk mixture into the whipped egg whites using a spatula. Be careful not to deflate the egg whites; fold just until no streaks remain.
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5
Carefully fold in the fresh (or unthawed frozen) blueberries. Distribute them evenly without crushing them.
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6
Spoon the mixture onto the prepared baking sheet, forming 6-8 round 'clouds.' Leave some space between each cloud as they will expand slightly during baking.
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7
Bake for 25-35 minutes, or until the cloud bread is golden brown and feels firm to the touch. Baking time may vary depending on your oven and the size of your clouds.
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8
Once baked, turn off the oven and leave the cloud bread inside with the door ajar for 10-15 minutes. This slow cooling helps prevent deflation. Transfer to a wire rack to cool completely before serving. Enjoy your delicious high-protein, low-carb cloud bread!
💡 Notes
For best results, ensure your cottage cheese is very well-drained. Any excess moisture can impact the texture. If using frozen blueberries, do not thaw them before adding to the mixture. This recipe is wonderfully versatile; consider adding lemon zest or a pinch of cinnamon for extra flavor. Store leftovers in an airtight container at room temperature for up to 2 days or in the refrigerator for up to 4 days. Can be frozen for up to 1 month.
🥗 Nutrition (per serving)
Calories
95 kcal
Protein
10g
Total Fat
4g
Saturated Fat
2g
Carbs
5g
Fiber
1g
Sugar
3g
Sodium
150mg
Cholesterol
60mg