Enjoy this refreshing cucumber salad that’s crisp and light. Perfect for summer or anytime you want a healthy, quick cucumber salad recipe.
Refreshing Cucumber Salad
This refreshing cucumber salad is a simple and crisp dish that’s perfect for any time you want a light, flavorful side. Using fresh cucumbers and a tangy dressing, this cucumber salad offers a delightful balance of flavors and textures. It can be ready in just minutes with minimal ingredients. Whether you’re serving it alongside grilled meats or as part of a healthy breakfast spread, this salad adds a fresh bite that’s hard to beat.
Why You’ll Love It
This cucumber salad is incredibly easy to make, requiring no cooking and only a handful of ingredients. It’s naturally low-calorie with hydrating cucumbers and bright, fresh herbs. The vinegar-based dressing perfectly complements the crisp cucumber slices, making it a refreshing addition to any meal. Plus, it’s vegan, gluten-free, and can be customized to your taste.
Ingredients
- 2 large cucumbers, thinly sliced (English or Kirby work well)
- 1/4 cup thinly sliced red onion (substitute with shallot for milder flavor)
- 2 tablespoons fresh dill, finely chopped (or substitute with fresh mint or parsley)
- 3 tablespoons apple cider vinegar (white vinegar or lemon juice as alternatives)
- 1 tablespoon sugar (can use honey or maple syrup for a natural sweetener)
- Salt and freshly ground black pepper, to taste
- Optional: 1 tablespoon olive oil for a richer dressing
Step-by-Step Instructions
- Rinse and thinly slice the cucumbers using a knife or mandoline for even pieces.
- Thinly slice the red onion and place both cucumbers and onions in a large mixing bowl.
- In a small bowl, whisk together apple cider vinegar, sugar, salt, and pepper until sugar dissolves.
- Pour the dressing over the cucumbers and onions and toss to coat completely.
- Add chopped dill and stir gently to combine without bruising the cucumbers.
- Refrigerate the salad for at least 10 minutes before serving to let flavors meld.
Expert Tips
For the best results, slice cucumbers uniformly thin to ensure every bite is crisp. If you prefer less onion bite, rinse the sliced onions in cold water before mixing. Adjust the sweetness based on your preference or dietary needs. This salad is best served chilled, so prepare it ahead of time to allow flavors to develop. To scale up, simply multiply ingredients but keep the dressing balanced.
Storage
Store leftover cucumber salad covered in the refrigerator for up to 2 days. As cucumbers release water, the salad may become a bit watery, so give it a gentle toss before serving again. This salad is not ideal for freezing due to the high water content of cucumbers.
Variations
- Vegan: This recipe is naturally vegan; just use maple syrup instead of sugar if preferred.
- Gluten-Free: The recipe is gluten-free with no modifications needed.
- Dairy-Free: This salad contains no dairy ingredients.
- Added Crunch: Toss in toasted almonds or sunflower seeds.
- Spicy Kick: Add a pinch of red pepper flakes or finely diced jalapeño.
FAQ
- What makes this cucumber salad refreshing?
- The combination of crisp cucumbers, tangy vinegar, and fresh herbs creates a light and revitalizing flavor perfect for warm days.
- Can I use other types of cucumbers in this cucumber salad?
- Yes, English cucumbers or Kirby cucumbers work best, but any firm cucumber will do. Avoid overly seedy or watery varieties.
- How soon should I serve the cucumber salad after making it?
- For the best flavor and texture, let it chill at least 10 minutes in the fridge before serving.
- Is this cucumber salad healthy?
- Absolutely. It’s low-calorie, hydrating, and free from heavy dressings, making it a nutritious option.
- Can I add protein to this cucumber salad?
- Yes, adding grilled chicken, chickpeas, or feta cheese can turn it into a more substantial meal.
We hope you enjoy making this refreshing cucumber salad! Feel free to comment with your tweaks, rate the recipe, and share it with friends looking for easy, healthy sides. For more fresh recipes, check out our Easy Weeknight Dinners and Healthy Breakfast Ideas.