Honey Mustard Ground Turkey Recipes – Easy & Flavorful

Discover delicious honey mustard ground turkey recipes that are easy to make and packed with flavor. Perfect for quick dinners the whole family will love.

Why You’ll Love It

Honey mustard ground turkey recipes combine the lean, nutritious benefits of ground turkey with the sweet and tangy flavors of honey mustard. These dishes are not only quick and easy to prepare but also versatile enough for weeknight dinners or meal prepping. If you’re searching for tasty ground turkey recipes to add to your rotation, this one is a guaranteed crowd-pleaser.

Ingredients

• 1 lb ground turkey – lean or extra lean
• 3 tablespoons honey mustard sauce (store-bought or homemade)
• 1 tablespoon olive oil or preferred cooking oil
• 1 small onion, finely chopped (yellow or white)
• 2 garlic cloves, minced
• 1/2 teaspoon salt, adjust to taste
• 1/4 teaspoon freshly ground black pepper
• 1/2 teaspoon smoked paprika for a subtle smoky note
• Fresh parsley, chopped (optional for garnish)

Substitutions: You can swap honey mustard sauce for Dijon mustard mixed with a bit of honey if preferred. Ground chicken or lean pork can be substituted for turkey but adjust cooking time accordingly.

Step-by-Step Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add the finely chopped onion and sauté for 3-4 minutes until soft and translucent.
3. Add minced garlic and cook for 1 minute until fragrant, stirring frequently.
4. Add the ground turkey to the skillet. Use a spatula to break it apart. Cook for 6-8 minutes until fully browned and cooked through.
5. Stir in the honey mustard sauce, salt, black pepper, and smoked paprika. Mix well to combine all flavors.
6. Cook an additional 2-3 minutes, allowing the sauce to thicken slightly and coat the turkey.
7. Remove from heat and garnish with chopped fresh parsley if desired.
8. Serve hot with rice, salad, or your favorite side dishes.

For more quick and tasty ideas, check out our Easy Weeknight Dinners collection.

Expert Tips

Use fresh garlic and onions for the best flavor. If you want a milder taste, sauté onions longer until caramelized. To test doneness, ground turkey should reach an internal temperature of 165°F. This recipe scales well if you need to prepare more servings. You can make this dish ahead and refrigerate for up to 3 days or freeze for up to 2 months.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze portions in freezer-safe containers or bags for up to 2 months. Reheat thoroughly before serving.

Variations

• Vegan: Use plant-based ground meat alternatives and replace honey mustard with a maple-mustard sauce using maple syrup.
• Gluten-Free: Ensure the honey mustard sauce is gluten-free or make your own gluten-free version.
• Dairy-Free: This recipe is naturally dairy-free; just confirm your honey mustard sauce ingredients.
• Refined Sugar-Free: Use pure honey mustard made with raw honey instead of processed honey sauces.

FAQ

What are the best ground turkey recipes for quick dinners?

Honey mustard ground turkey recipes like this one are great for quick, flavorful meals that come together in under 30 minutes.

Can I use ground chicken instead of turkey?

Yes, ground chicken can be substituted with similar results, but adjust cooking time as needed.

Is honey mustard ground turkey healthy?

Yes, ground turkey is a lean protein, and using honey mustard adds flavor without excessive calories, making it a healthy choice.

How do I store leftover honey mustard turkey?

Cool leftovers, store in an airtight container in the fridge for up to 3 days, or freeze for up to 2 months.

Can I meal prep this recipe?

Absolutely. This recipe reheats well and makes a great protein option for meal prep bowls or wraps.

If you try these honey mustard ground turkey recipes, please leave a comment or rating below. Don’t forget to save and share with friends looking for new ground turkey recipes!

Explore more delicious ideas at Healthy Chicken & Meats and Family Friendly Recipes.