Discover this easy low carb chicken casserole recipe that’s hearty and healthy. Perfect for dinner, it’s quick to make and packed with flavor. Try it today!
Easy Low Carb Chicken Casserole
If you’re looking for a filling, flavorful dish that fits your low carb lifestyle, this easy low carb chicken casserole is exactly what you need. It’s loaded with tender chicken, creamy cheeses, and fresh broccoli, making it a perfect weeknight dinner. Plus, it comes together quickly and requires minimal prep.
Why You’ll Love It
This casserole combines comforting flavors with a healthy twist. It’s great for busy nights and can easily be customized. You’ll enjoy the creamy texture and cheesy topping without any guilt thanks to its low carb profile.
Ingredients
- 4 cups cooked chicken, shredded (rotisserie chicken works well)
- 1 cup broccoli florets (fresh or frozen)
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1/2 cup cream cheese, softened (substitute with Greek yogurt if preferred)
- 1/4 cup mayonnaise (can use avocado mayo for healthier fats)
- 1/4 cup chopped green onions
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon smoked paprika (optional for a smoky touch)
- 1/4 cup grated Parmesan cheese for topping
Step-by-Step Instructions
- Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish to prevent sticking.
- Combine shredded chicken, broccoli, cheddar cheese, sour cream, softened cream cheese, mayonnaise, chopped green onions, minced garlic, salt, pepper, and smoked paprika in a large bowl. Stir until fully mixed.
- Spread the mixture evenly into the prepared baking dish.
- Sprinkle grated Parmesan cheese evenly over the top of the casserole.
- Bake in the preheated oven for 35 to 40 minutes, or until bubbly and the top is golden brown.
- Allow the casserole to cool for about 5 minutes before serving to help it set.
This easy low carb chicken casserole is fantastic when paired with a fresh side salad or steamed green veggies. For more simple dinner ideas, check out our Easy Weeknight Dinners and Low Carb Meals collections.
Expert Tips
Make sure to use cooked chicken that’s moist for the best texture. If you prefer a milder flavor, reduce or omit the smoked paprika. To ensure even cooking, chop broccoli florets into small, bite-sized pieces. You can make this casserole ahead of time and refrigerate it for up to 24 hours before baking.
Storage
Store leftovers in an airtight container in the refrigerator for up to 4 days. This casserole also freezes well – cover tightly and freeze for up to 3 months. Thaw overnight in the fridge and reheat in the oven or microwave.
Variations
- Gluten-Free: This recipe is naturally gluten-free, but always confirm all ingredients like mayonnaise and cheese are certified gluten-free.
- Dairy-Free: Use dairy-free cream cheese, sour cream alternatives, and omit cheddar, or use vegan cheese substitutes.
- Vegan: Swap chicken with firm tofu or jackfruit, use vegan cheeses and dairy substitutes.
- Lower Fat: Use reduced-fat sour cream and cheese, and substitute mayo with Greek yogurt.
FAQ
- Can I use raw chicken for this easy low carb chicken casserole?
- This recipe calls for cooked chicken to ensure even cooking and texture. Using raw chicken would require longer baking and different steps.
- What are good side dishes to serve with this casserole?
- Green salads, roasted vegetables, or a simple cauliflower rice make excellent low carb sides.
- How do I reheat leftovers without drying out the casserole?
- Cover leftovers with foil and heat gently in the oven at 325°F until warmed through.
- Can I add other vegetables to this casserole?
- Yes! Mushrooms, spinach, or bell peppers can be added for more variety.
- Is this easy low carb chicken casserole suitable for meal prep?
- Absolutely. It reheats well and keeps in the fridge for several days, making it perfect for meal prep.
We’d love to hear your thoughts! Please comment below if you try this recipe, leave a rating, and share with your friends who crave easy, healthy dinners.