Spicy Soup with Vegetables – Easy and Flavorful

Enjoy a warm bowl of spicy soup with vegetables that’s easy to make and packed with bold flavors. Perfect for cozy meals any time of year.

Spicy Soup with Vegetables

If you crave a comforting and flavorful meal, this spicy soup with vegetables fits the bill perfectly. It’s a hearty, easy-to-make soup full of vibrant produce and warming spices. Whether you’re cooking for yourself or a group, this soup warms you up and satisfies hunger with fresh, wholesome ingredients.

Why You’ll Love It

This spicy soup delivers big on taste while remaining light and nourishing. Each spoonful offers a wonderful blend of heat from cayenne and smoky paprika balanced by fresh vegetables. It’s naturally vegan and adaptable, making it an ideal choice for diverse diets. Plus, it’s ready in under an hour and uses pantry staples you likely have on hand.

Ingredients

• 1 tablespoon olive oil (substitute avocado oil)
• 1 onion, chopped (yellow or white)
• 3 garlic cloves, minced (or 1 teaspoon garlic powder)
• 2 teaspoons ground cumin
• 1 teaspoon smoked paprika (use sweet paprika if preferred)
• 1/2 teaspoon cayenne pepper (adjust to taste)
• 4 cups vegetable broth (use low-sodium if desired)
• 1 can (14 oz) diced tomatoes (fresh chopped tomatoes work too)
• 2 carrots, diced
• 2 celery stalks, diced
• 1 bell pepper, chopped (any color)
• 1 zucchini, chopped
• 1 cup green beans, trimmed and cut
• Salt and pepper to taste
• Fresh cilantro or parsley for garnish (optional)

Step-by-Step Instructions

1. Heat the olive oil in a large soup pot over medium heat. Add the chopped onion and garlic. Cook for 4-5 minutes until soft and fragrant.
2. Add the ground cumin, smoked paprika, and cayenne pepper. Stir continuously for 1 minute to toast the spices and release their aroma.
3. Pour in the vegetable broth and the canned diced tomatoes with their juices. Stir well to combine all the ingredients.
4. Add the diced carrots, celery, bell pepper, zucchini, and green beans to the pot.
5. Bring the soup to a boil, then reduce the heat and let it simmer gently for 20-25 minutes, or until all the vegetables are tender.
6. Season with salt and freshly cracked black pepper to taste. Remove from heat and ladle into bowls.
7. Garnish each bowl with freshly chopped cilantro or parsley before serving for a pop of color and freshness.

Expert Tips

For the best flavor, use fresh vegetables and good-quality broth. If you prefer less heat, reduce the cayenne or omit it. This soup thickens as it cools—add extra broth when reheating if needed. You can also blend a portion for a creamier texture. Feel free to add cooked beans or grains for extra protein and heartiness.

Storage

Keep leftovers in an airtight container in the fridge for up to 4 days. This spicy soup freezes well—portion it into freezer-safe containers and store for up to 3 months. Thaw overnight in the fridge and reheat gently on the stove or in the microwave.

Variations

• Vegan: This recipe is already vegan and plant-based.
• Gluten-Free: Naturally gluten-free; double-check broth ingredients if sensitive to gluten.
• Dairy-Free: No dairy is used, perfect for lactose intolerance.
• Low-Sodium: Use a low-sodium vegetable broth and adjust salt accordingly.
• Protein Boost: Add cooked chickpeas or white beans to increase protein content.

FAQ

Can I make this spicy soup with vegetables ahead of time?

Yes! This soup tastes even better the next day. Just store it in the fridge overnight and reheat before serving.

What is the best way to reduce spice if I don’t like it too hot?

Start with less cayenne pepper or omit it entirely. You can add more gradually while cooking to reach your preferred heat level.

Can I use frozen vegetables instead of fresh?

Absolutely. Add frozen vegetables toward the end of cooking and adjust simmer time accordingly—usually 5-10 minutes.

Is this soup suitable for a vegan diet?

Yes, this spicy soup with vegetables is completely vegan and dairy-free.

What sides pair well with this spicy soup?

Crusty bread, simple rice, or a fresh green salad complement this soup beautifully.

If you try this spicy soup with vegetables recipe, please comment below and share your experience! Don’t forget to rate and save for your next cozy meal.

For more hearty and simple recipes, browse our Easy Weeknight Dinners, Healthy Lunch Ideas, and Quick Vegan Recipes.